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Prepare For Giving Thanks

Trust that you will always have whatever you need.Focus on being appreciative and grateful for all that you have.Clear out any surplus goods and recycle those items.Have faith in the natural abundance of life.Stop feeling sorry for yourself and instead be aware of the extraordinary number of resources you have available.Expand your interests by trying […]
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Be the Sculptor and the Marble

“We can write a meaningful lifetime script.  We will become both sculptor and marble. We will be the designer and the design.”~Bernard Strehler, Gerontologist  What an absolutely wonderful concept!  This idea that we are sculpting our life. It brings about the visual of a life of contemplated and deliberate creation.  I will tell anyone who asks […]
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Walk The Walk

“It is difficult to bring people to goodness with lessons, but it is easy to do so by example.”~ Seneca Let me tell you about this man I met quite a few years ago.  He’s not much for church-going.  He doesn’t quote scripture.  You won’t see him out picketing or expounding on what should be […]
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The Contemplation of Death

For God’s sake, do not be afraid of death.  Try to learn what it’s saying to you.  Death is not a morbid thought.  Death is the greatest teacher of all of life.~ Michael A. Singer There is no one living on this earth who does not want to live.  No one leaves this earth that […]
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Be Authentically You

Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday.Go shopping at the mall and then sit down and meditate in your bedroom. Live high and […]
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Divine Grace

         Divine Grace is a theological term present in many religions. An individual virtue defined as the divine influence which operates in humans to regenerate and sanctify; to inspire virtuous impulses; to impart strength; to endure trial and resist temptation.– Wikipedia  What Divine Grace is not, is something you can create by willpower.  At least not in my […]
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Give Your Soul What It Desires

You become what you think about all day long.~ Ralph Waldo Emerson Years ago, I was laid out flat in bed with a muscle spasm so bad I couldn’t sit upright much less move around.  I stayed in my bed all day.  It was heavenly.  …OK, it would have been heavenly if I would have […]
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The Secret Weapon

If you cannot find peace within yourself, you will never find it anywhere else.~ Marvin Gaye If you were with me for the last article titled International Peace Project, you understand the incredible possibilities that exist with meditation.  I liken the personal progression of developing a taste for meditation to drinking wine.  You may start […]
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The International Peace Project

There is more evidence that the group-practice of Transcendental Meditation can turn off war like a light switch than aspirin reduces headache pain. ~John Hegelin, Research Physicist The Lebanon War began in 1982.  In 1988, a research project dubbed the International Peace Project began.  A group of Sidhas, trained in Transcendental Meditation, were positioned throughout […]
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Do One Thing Every Day That Scares You

We can’t change our lives without changing our self.Dr. Joe Dispenza Quite often, when I look out my bedroom window I see a squirrel jumping from the branch of one tree to the branch of another.  I say out loud “you just like taking risks, don’t you?”  To me, a squirrel jumping from one branch […]