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11Aug
If you cannot find peace within yourself, you will never find it anywhere else.~ Marvin Gaye If you were with me for the last article titled International Peace Project, you understand the incredible possibilities that exist with meditation. I liken the personal progression of developing a taste for meditation to drinking wine. You may start […]
11Jul
There is more evidence that the group-practice of Transcendental Meditation can turn off war like a light switch than aspirin reduces headache pain. ~John Hegelin, Research Physicist The Lebanon War began in 1982. In 1988, a research project dubbed the International Peace Project began. A group of Sidhas, trained in Transcendental Meditation, were positioned throughout […]
11Jun
We can’t change our lives without changing our self.Dr. Joe Dispenza Quite often, when I look out my bedroom window I see a squirrel jumping from the branch of one tree to the branch of another. I say out loud “you just like taking risks, don’t you?” To me, a squirrel jumping from one branch […]
11May
Perhaps it takes courage to raise children. –John Steinbeck One of my favorite lines of a (Netflix) Grace And Frankie episode goes like this: (The phone rings) “I have to take this, it’s my Guru”“Hi Mom!” If you were to look up quotes about Mother’s, you would find a lot of them about the sacrifices made to […]
11Apr
Learn the alchemy true human beings know. The moment you accept the troubles you’ve been given, the door will open.~ Rumi I love the idea of alchemy. My favorite dictionary definition is this: “any magical power or process of transmuting a common substance, usually of little value, into a substance of great value.” (BTW: I […]
11Feb
Changes that are implemented with love are permanent. ~Louise Hay This time of year really is ideal to consider renewal. The positive side of it is that we are inspired by the possibilities of the New Year. What if, what starts out with positive intention, turns into a negative burden? If that’s the case this year, […]
11Jan
We are the authors of our lives.We write our own daring endings. We craft love from heartbreak,Compassion from shame,Grace from disappointment,Courage from failure. Showing up is our power.Story is our way home. Truth is our song.We are the brave and brokenhearted.We are rising strong. ~ Brene Brown #RisingStrong To welcome the new year, I wanted […]
11Nov
Darkness cannot drive out darkness, only light can do that.Hate cannot drive out hate, only love can do that.~ Martin Luther King If you want to be inspired, read this impromptu address delivered in Indianapolis, IN by Bobby Kennedy announcing the assassination of Martin Luther King Jr. It was delivered on the back of a flatbed truck only 65 […]
11Sep
“I stand in awe of my body.” – Henry David Thoreau Surely, your body is talking – but – are you listening? Have you thought about how amazingly awesome your body is? Think about how it performs for you day and night and how it communicates with you. Maybe we just need to learn the […]
11Jan
“What if you simply devoted this year to loving yourself more?” – Anonymous For some reason this idea – Self-Love – sounds hard, and it really shouldn’t. How do you love yourself more? Consider yourself as if you were a friend and how you would you treat them. Now, what if this […]
