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11Mar
Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday.Go shopping at the mall and then sit down and meditate in your bedroom. Live high and […]
11Nov
Divine Grace is a theological term present in many religions. An individual virtue defined as the divine influence which operates in humans to regenerate and sanctify; to inspire virtuous impulses; to impart strength; to endure trial and resist temptation.– Wikipedia What Divine Grace is not, is something you can create by willpower. At least not in my […]
11Sep
You become what you think about all day long.~ Ralph Waldo Emerson Years ago, I was laid out flat in bed with a muscle spasm so bad I couldn’t sit upright much less move around. I stayed in my bed all day. It was heavenly. …OK, it would have been heavenly if I would have […]
11Aug
If you cannot find peace within yourself, you will never find it anywhere else.~ Marvin Gaye If you were with me for the last article titled International Peace Project, you understand the incredible possibilities that exist with meditation. I liken the personal progression of developing a taste for meditation to drinking wine. You may start […]
11Jul
There is more evidence that the group-practice of Transcendental Meditation can turn off war like a light switch than aspirin reduces headache pain. ~John Hegelin, Research Physicist The Lebanon War began in 1982. In 1988, a research project dubbed the International Peace Project began. A group of Sidhas, trained in Transcendental Meditation, were positioned throughout […]
11Jun
We can’t change our lives without changing our self.Dr. Joe Dispenza Quite often, when I look out my bedroom window I see a squirrel jumping from the branch of one tree to the branch of another. I say out loud “you just like taking risks, don’t you?” To me, a squirrel jumping from one branch […]
11May
Perhaps it takes courage to raise children. –John Steinbeck One of my favorite lines of a (Netflix) Grace And Frankie episode goes like this: (The phone rings) “I have to take this, it’s my Guru”“Hi Mom!” If you were to look up quotes about Mother’s, you would find a lot of them about the sacrifices made to […]
11Apr
Learn the alchemy true human beings know. The moment you accept the troubles you’ve been given, the door will open.~ Rumi I love the idea of alchemy. My favorite dictionary definition is this: “any magical power or process of transmuting a common substance, usually of little value, into a substance of great value.” (BTW: I […]
11Feb
Changes that are implemented with love are permanent. ~Louise Hay This time of year really is ideal to consider renewal. The positive side of it is that we are inspired by the possibilities of the New Year. What if, what starts out with positive intention, turns into a negative burden? If that’s the case this year, […]
11Jan
We are the authors of our lives.We write our own daring endings. We craft love from heartbreak,Compassion from shame,Grace from disappointment,Courage from failure. Showing up is our power.Story is our way home. Truth is our song.We are the brave and brokenhearted.We are rising strong. ~ Brene Brown #RisingStrong To welcome the new year, I wanted […]
