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11Aug
“The act of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger or sadness. Stay here, in this moment.”~ Sylvester McNutt III Doesn’t it seem like grace is something supernatural? Like, perhaps, it is reserved for only spiritual leaders? Or something […]
11Mar
Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday.Go shopping at the mall and then sit down and meditate in your bedroom. Live high and […]
11Jan
Forget resolutions. This year set an intention. Congratulations on your intention for change! The difference of intention versus resolution is that it is about outcome, not action. Intention is all about attitude – purpose. …Knowing that until you change something about yourself, your life won’t change. Now, I’m not the one saying you need […]
11Jun
We can’t change our lives without changing our self.Dr. Joe Dispenza Quite often, when I look out my bedroom window I see a squirrel jumping from the branch of one tree to the branch of another. I say out loud “you just like taking risks, don’t you?” To me, a squirrel jumping from one branch […]
11Jan
We are the authors of our lives.We write our own daring endings. We craft love from heartbreak,Compassion from shame,Grace from disappointment,Courage from failure. Showing up is our power.Story is our way home. Truth is our song.We are the brave and brokenhearted.We are rising strong. ~ Brene Brown #RisingStrong To welcome the new year, I wanted […]
11Aug
“When we’re afraid to play big in the world, clutter is a great excuse.” Wow! This quote hit me between the eyes. The longer my eyes look at it, the more it occurs to me that there are many kinds of clutter that can keep us from playing big. This kind of clutter is far beyond […]
11Jul
Almost everything will work again if you unplug it for a few minutes …including you. ~ Anne Lamott It is funny, isn’t it, that we need to consciously work at pulling the plug on technology in our lives? My Mother is almost 90-years-old. Imagine the progress she has seen in her lifetime. Her first house […]
11Jun
Some people dream of success while others get up and work hard at it.” – Napoleon Hill I love wishes and prayers! I think they are powerful in their own right. A decision though… a decision carries an extra source of power to it. As I was writing this article, I was struggling just a little. I […]
11May
A Mutagen is an agent of substance that can bring about a permanent alteration to the composition of a gene such that the genetic message is changed. – www.brooklyn.cuny.edu Are you still considering life purpose and change? Are you visualizing details about how this life-change will look? (I’m here to keep prodding you) Are you […]
