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11Jul
You cannot get sick enough to help sick people get better.You cannot get poor enough to help poor people thrive.It is only in your thriving that you have anything to offer anyone. ~ Abraham Hicks Do you think that sometimes (or oftentimes) we hold ourselves back because of others around us? Is it ok to […]
11Mar
“Do the best you can until you know better. Then when you know better, do better.” ~Maya Angelou Remember how, as a teenager, we thought everyone else had it all figured out except us? Of course, most didn’t any more than we did. As we live, we strive and from that we grow. No one […]
11Jan
Who and how do I want to be in the next years? ~Lee Harris Lee Harris has so much good information about what to expect in the next two to three months; two to three years and even two to three decades that I wanted to share it with you. Many of these points are paraphrased for […]
11Oct
“We can write a meaningful lifetime script. We will become both sculptor and marble. We will be the designer and the design.”~Bernard Strehler, Gerontologist What an absolutely wonderful concept! This idea that we are sculpting our life. It brings about the visual of a life of contemplated and deliberate creation. I will tell anyone who asks […]
11Aug
“The act of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger or sadness. Stay here, in this moment.”~ Sylvester McNutt III Doesn’t it seem like grace is something supernatural? Like, perhaps, it is reserved for only spiritual leaders? Or something […]
11Mar
Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday.Go shopping at the mall and then sit down and meditate in your bedroom. Live high and […]
11Jan
Forget resolutions. This year set an intention. Congratulations on your intention for change! The difference of intention versus resolution is that it is about outcome, not action. Intention is all about attitude – purpose. …Knowing that until you change something about yourself, your life won’t change. Now, I’m not the one saying you need […]
11Jun
We can’t change our lives without changing our self.Dr. Joe Dispenza Quite often, when I look out my bedroom window I see a squirrel jumping from the branch of one tree to the branch of another. I say out loud “you just like taking risks, don’t you?” To me, a squirrel jumping from one branch […]
11Jan
We are the authors of our lives.We write our own daring endings. We craft love from heartbreak,Compassion from shame,Grace from disappointment,Courage from failure. Showing up is our power.Story is our way home. Truth is our song.We are the brave and brokenhearted.We are rising strong. ~ Brene Brown #RisingStrong To welcome the new year, I wanted […]
