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Here Come The Good Habits!

Forget resolutions.  This year set an intention. Congratulations on your intention for change!  The difference of intention versus resolution is that it is about outcome, not action.  Intention is all about attitude – purpose.  …Knowing that until you change something about yourself, your life won’t change.  Now, I’m not the one saying you need to […]
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The Secret Weapon

If you cannot find peace within yourself, you will never find it anywhere else.~ Marvin Gaye If you were with me for the last article titled International Peace Project, you understand the incredible possibilities that exist with meditation.  I liken the personal progression of developing a taste for meditation to drinking wine.  You may start […]
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Loving Modifications

Changes that are implemented with love are permanent. ~Louise Hay This time of year really is ideal to consider renewal.  The positive side of it is that we are inspired by the possibilities of the New Year.  What if, what starts out with positive intention, turns into a negative burden?  If that’s the case this year, […]
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Welcome 2019

We are the authors of our lives.We write our own daring endings. We craft love from heartbreak,Compassion from shame,Grace from disappointment,Courage from failure. Showing up is our power.Story is our way home.  Truth is our song.We are the brave and brokenhearted.We are rising strong. ~ Brene Brown #RisingStrong To welcome the new year, I wanted […]