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11Jun

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~ Anna Quindlen I love words and one of my favorite is ‘perfect’. Brene’ Brown in The Gifts of Imperfection, says that there is no such thing as ‘perfect’. I would offer the idea […]
11Mar

“Know the line.Know the line that is joy.Know the line that is coping.” ~Spirit, through Anne Brady-Cronin Had your fill of stress? Admit it, we all have times of stress in our lives. For some of us, a low undercurrent of stress exists that is constant. Even though it is normal in our society, it’s not necessarily healthy. […]
11Feb

“How are you supposed to soar when you have so much weighing down your wings?” ~ Kerri Richardson If you’re being called to clear out some of the spaces in your world, join the club. I love the idea of nesting – to arrange one’s immediate surroundings and create a place where one feels secure, […]
11Jul

You cannot get sick enough to help sick people get better.You cannot get poor enough to help poor people thrive.It is only in your thriving that you have anything to offer anyone. ~ Abraham Hicks Do you think that sometimes (or oftentimes) we hold ourselves back because of others around us? Is it ok to […]
11Jun

“We can become either enabled or embittered. The difference lies in whether we are able to find meaning in our suffering.” ~ Archbishop Desmond Tutu I highly recommend The Book Of Joy (Douglas Abrams), which expertly details the reunion of the Dalai Lama and Archbishop Desmond Tutu. The amicable & loving conversations between the Christian […]
11May

“Scientists have discovered that it takes approximately 400 repetitions to create a new synapse in the brain, unless it is done in play in which case it only takes 10 to 20 repetitions.” ~ Dr. Karyn Purvis, Child Psychologist Dr. Doreen Virtue, Ph. D. who has an innate ability to communicate with angels says they […]
11Aug

“The act of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger or sadness. Stay here, in this moment.”~ Sylvester McNutt III Doesn’t it seem like grace is something supernatural? Like, perhaps, it is reserved for only spiritual leaders? Or something […]
11Jan

Forget resolutions. This year set an intention. Congratulations on your intention for change! The difference of intention versus resolution is that it is about outcome, not action. Intention is all about attitude – purpose. …Knowing that until you change something about yourself, your life won’t change. Now, I’m not the one saying you need […]